care-rite center
fun Activities + Wellness Exercises
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Sounds + Music

Nature

Instrumental

Music

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Visual Relaxation

Animal Cams

Nature

Calming Visuals

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Dad Jokes

Videos

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Guided Practice

Breathing

Mindfulness and Relaxation

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Interactive Games

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Movement & Exercise

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Resources

Free Guided Meditations found HERE.

100 Coping Strategies found HERE

Mental Health Resources found HERE

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Get in Touch. Get Involved.

(951) 719-3377
40880 County Center Drive, Suite F, Temecula, CA 92591
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925 South Main Ave, Fallbrook, CA 92028
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